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Jan Herzog and Sarah Brenes

Yoga Instructors and Friends

Asana Workshop

With Noah Maze, St Louis and Southern Illinois yoga community

Jan Herzog and Sarah Brenes

Yoga Instructors and Friends

Jun 19, 20194 min read

Visvamitrasana

Visvamitrasana requires flexibility, strength, a strong foundation in alignment actions, and a steady mind. For starters. It's a really...

173 views0 comments

Jun 19, 20194 min read

Visvamitrasana requires flexibility, strength, a strong foundation in alignment actions, and a steady mind. For starters. It's a really...

173 views0 comments

Jun 19, 20194 min read

Visvamitrasana requires flexibility, strength, a strong foundation in alignment actions, and a steady mind. For starters. It's a really...

173 views0 comments